Why my supplements are different than the chemist brands
I recently spoke with a colleague about familiarity with supplement and herb brands. Specifically, we, as naturopaths, use different brands than what you find in chemists and health food stores. We agreed that we knew why we were using and prescribing these supplements and herbs. However, we need to explain our rationale as to why we ask you, our clients, to take certain ones that may not be as well known to you and, at times, more costly.
There are thousands of supplements available and hundreds of brands. For me, I choose supplements based on the following factors, listed in order of priority:
One critical factor in my selection process is the quality of the ingredients. I meticulously check the forms and overall quality of each supplement or herb I prescribe. This process ensures you receive the most effective and beneficial products despite the potential cost difference.
Another important factor is the disclosure and type of excipients. Excipients are the ingredients added to the main therapeutic ingredient to ensure long shelf life and that the product is the same at the time of manufacture as it is at expiry. Many companies use excipients containing gluten, dairy, soy, additives, and colourings, which can harm some individuals. Failing to disclose these excipients is a red flag, and I avoid companies that lack such transparency.
Technical support and knowledge—Although I regularly keep up to date with recent research on supplements, conditions, and herbs, I may also look to my companies to provide unique technical support for each client.
Sustainability—As these are my tools of trade, I choose companies that embrace sustainable practices, from the supply of raw goods to the packaging. I have stopped prescribing a product simply because of the wasteful packaging.
Cost—While some amazing products may be costly, I always strive to justify their use based on their effectiveness. I will advise my clients accordingly if an expensive product is the best option. I understand the importance of a sustainable treatment program that is also cost-effective.
I use and prescribe differing brands based on my clients' needs. All of my brands are practitioner-only, meaning you need a script from a practitioner like myself to access such products. My preferred brands include BioConcepts, Designs for Health, and Optimal Rx. I am registered with each company, so am kept apprised of changes in formulas, new products, and new research regarding the ingredients. More often than not, practitioner-only brands are not sold in chemists or health food stores.
Hopefully, this blog explains why the supplements and herbs I prescribe are not those you are familiar with and see in chemists and health food stores. I used to work in a health food store years ago, so I know there are good brands there, too. But very few have the high standard of quality, transparency, support, and sustainability that my practitioner-only brands embrace and embody.